Channel: Heard&Healed Podcast

Category: Howto & Style

Tags: reationshipsmakeupyoutubehoodedeyesadvicesessionclassiceyesmatteeyeswocplussizewheresmyteamaccolourpopkatvondsouthernbeauteeverydaymakeuptutorialwmtfashionnovaboldeyesnaturalblackupcosmeticshowtonudelipsplussizefashionneutralminkliquidlipsticksdeepskinsofyeyesbluesephoranudeminklashesmattefashion

Description: 💭 I kept trying to fix it all and had to deep dig to understand WHY. Hay homegirl! 👋🏾This week we're talking how trauma from childhood can manifest itself later in life. I explain what trauma is, how I experienced trauma, and what messages I told myself after my traumatic experiences. I'm dropping gems (per usual) related to trauma responses and encouraging you to take a step back at your own behaviors that may be adding to your pain. Some may find this difficult but as I mention on the show, difficult tasks aren't supposed to be easy. Let's get deep. 📓"Healing-work" (homework) Assignment: Become aware of your childhood traumas and reflect on how its showing up present day. 💎 Gem of the week: The way we perceive a problem will be how we respond to it. 🤳🏾Follow my socials: Podcast Instagram: @Heardandhealedpodcast Personal Instagram: @NeneTanae 🎙 Listen to Heard & Healed Podcast on the Following Platforms: Spotify: open.spotify.com/show/7Iu5KafG9m9B6rKn1aVAua Google Podcast: google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MjEwMmEzYy9wb2RjYXN0L3Jzcw== Radio Public: radiopublic.com/building-biches-podcast-WDyA77 Pocket Casts: pca.st/ig1c5mpq Breaker: breaker.audio/lets-build-podcast